Community Education Programs
Center for Rehabilitative Medicine Community Education Series
Center for Rehabilitative Medicine Community Education Series
The Center for Rehabilitative Medicine, a department of Radford Community Hospital, is sponsoring an educational series on coping with pain. The free program emphasis is on disease processes, medication management, and stress reduction. All programs meet from 5:30 - 6:30 p.m. in the Duncan House Conference Room located at 206 6th street, Radford. For more information and to register call 639-0498.
Series and Dates:
HEADACHE MANAGEMENT
- June 5 - "Introduction to Headache Management" - Speaker: Rollin Hawley
- June 12 - "Message" - Speaker: Nikki Fadeley, M.S., P.T.PHYSICIAN'S RELEASE FORM
REQUIRED
- June 19 - "Biofeedback" - Speaker: W. Bruce Walker, Ph.D., L.C.P.
MYOFASCIAL PAIN
- July 10 - "Overview of Myofascial Pain, Early Management" - Speaker: Richard Jackson, M.D.
- July 17 - "Message" - Speaker: Nikki Fadeley, M.S., P.T.PHYSICIAN'S RELEASE FORM
REQUIRED
- July 24 - "Relaxation and Stress Reduction for Pain Control" - Speaker: W. Bruce Walker, Ph.D.,
L.C.P.
ARTHRITIS MANAGEMENT
- October 9 - "Arthritis Diagnosis and Medical Management" - Speaker: William Prillaman, M.D.
- October 16 - "Joint Protection and Pains Control" - Speaker: Janet Rootes, O.T.R./L/
- October 23 - "Nutritional Management and the Pain Management Program" - Speakers: Elsie McCombs,
R.N. and Dawn Terpenny, R.D.
The Wellness Center
Class and Activity Schedule
For more information about classes or to register, call 639-3241.
Low Intensity Aerobics: Monday, Wednesday, Friday from 9 - 9:45 AM
Aerobics and Resistance Training: Monday, Wednesday, Friday from 9 - 10:15 AM
Forever Fit: Monday, Wednesday, Friday from 10 - 11:00 AM
Step Aerobics: Monday, Wednesday, Friday from 3:45 - 5:00 PM; Monday, Wednesday from 6:30 - 7:30 PM; Saturday from 10 - 11:00 AM
Stretch and Tone: Monday and Wednesday from 4:45 - 5:30 PM
Low Intensity Step Aerobics: Monday, Wednesday, Friday from 5:30 - 6:15 PM
Step and Sculpt: Monday and Wednesday from 5:30 - 6:50 PM
Youth Karate (age 6 - 10 years): Monday and Wednesday from 7 - 7:45 PM
Youth Fitness and Krafts (age 3 - 5 years): Tuesday and Thursday from 9 - 10:15 AM
Kids Stuff: Tuesday and Thursday from 3:45 - 4:30 PM
Step for Kids: Tuesday and Thursday from 3:45 - 4:30 PM
Body Sculpting: Tuesday and Thursday from 4:40 - 5:25 PM
100+ Class: Tuesday and Thursday from 5:30 - 6:15 PM
Slide and Step Aerobics: Tuesday and Thursday from 5:50 - 6:50 PM
Prenatal Exercise: Tuesday and Thursday from 6:15 - 7:15 PM; Saturday from 9 - 10:00 AM
Postnatal Exercise: Tuesday and Thursday from 7:15 - 8:15 PM; Saturday from 10:15 - 11:15 AM
Country Dance: Tuesday and Thursday from 7 - 8:30 PM
Aerobics Blast: Friday from 5:30 - 7:00 PM
Circuit Class: Saturday from 8:30 - 9:45 AM; Sunday from 4:00 - 5:30 PM
YOGA: Sunday from 3:30 - 4:30 PM
Early Bird Class: Step Aerobics - Monday, Wednesday, Friday from 6 AM - 7 AM
Water Aerobics: Monday, Wednesday, Friday from 6:50 - 7:35 AM at Peters Hall - Radford University
Rehabilitation Swimming: Monday, Wednesday, Friday from 6 - 6:45 AM at Peters Hall - Radford University
Wellness Center Hours: Monday and Wednesday - 6 a.m. - 9 p.m.; Tuesday and Thursday - 8:30 a.m. - 9 p.m.; Friday - 6 a.m. - 8 p.m.; Saturday - 8 a.m. - 2 p.m.; Sunday - 2 p.m. - 6 p.m.
Radford Community Hospital 1995 Calendar
MAY
May 2: Muscular Dystrophy Support Group
May 9: Adult Heart Saver Class; Heart to Heart: Asthma and Allergy Awareness
May 10: Infant CPR Class
May 15: Heart to Heart Support Group; Perinatal Grief Support Group
May 17: Basic Life Support CPR, Course
May 18: Basic Life Support CPR, Course C; Diabetes Support Group
May 25: Instructor CPR Class
May 26: Instructor CPR Class
May 30: Weight Management Support Group
JUNE
June 5: Headache Management Seminar
June 6: Muscular Dystrophy Support Group
June 8: Basic Life Support CPR, Course C
June 9: Basic Life Support CPR, Course C
June 12: Headache Management Seminar
June 13: How to Manage your Medicines at Home
June 15: Diabetes Support Group
June 19: Perinatal Grief Support Group; Heart to Heart Support Group; Headache Management Seminar
June 21: Infant CPR Class
June 27: Weight Management Support Group
JULY
July 8: Quadrathlon
July 10: Myofascial Pain Seminar; Asthma Youth Camp (July 10 - 14)
July 11: Heart to Heart: Ice Cream Taste Test
July 12: Infant CPR Class
July 17: Perinatal Grief Support Group; Heart to Heart Support Group; Myofascial Pain Seminar; Diabetes Youth Camp (July 17 - 21)
July 19: Child CPR Class
July 20: Diabetes Support Group
July 24: Kids Fitness Camp (July 24 - 28); Myofascial Pain Seminar
July 25: Weight Management Support Group
AUGUST
August 1: Muscular Dystrophy Support Group
August 8: Muscular Dystrophy Support Group
August 9: Infant CPR Class
August 17: Diabetes Support Group
August 21: Perinatal Grief Support Group; Heart to Heart Support Group
August 29: Weight Management Support Group
SEPTEMBER
September 12: Home Care After a Stroke; Heart to Heart: Triglycerides Education Seminar
September 13: Infant CPR Class
September 18: Perinatal Grief Support Group; Heart to Heart Support Group
September 20: Heartsaver CPR Adult Class
September 21: Diabetes Support Group
September 26: Weight Management Support Group
OCTOBER
October 3: Muscular Dystrophy Support Group
October 7: Wellness Challenge
October 9: Arthritis Management Seminar
October 10: Heart to Heart: Talk about Prescriptions with a Pharmacist
October 16: Perinatal Grief Support Group; Heart to Heart Support Group; Arthritis Mangement Seminar
October 18: Infant CPR Class
October 19: Diabetes Support Group
October 23: Arthritis Management Seminar
October 31: Weight Management Support Group
NOVEMBER
November 7: Muscular Dystrophy Support Group
November 14: Heart to Heart: Social Hour
November 15: Infant CPR Class
November 16: Diabetes Support Group
November 20: Perinatal Grief Support Group; Heart to Heart Support Group
November 28: Weight Management Support Group
DECEMBER
December 5: Muscular Dystrophy Support Group
December 13: Infant CPR Class
December 18: Perinatal Grief Support Group; Heart to Heart Support Group
December 21: Diabetes Support Group
December 26: Weight Management Support Group